Group Training at Wachusett Fitness is...
... a unique combination of innovative programming, talented trainers and an unmatched client-to-trainer ratio that assures a premium training experience every time.
Studio Pass
Required to access all Group Training Studio programs.
Member Rate: $99 for 20-Pack ($10 for one-time drop-in)
Non-Member Rate: $199 for 20-Pack ($20 for one-time drop-in)
Six-Week Studio Strength Pass: $60 for members, $120 for non-members
Not sure which option is best for you? Click here to make arrangements for a private consultation or to learn about our Fitness Rx.
Studio Strength: Next six-week session begins May 12
For group strength training, we offer Studio Strength, in several styles, each designed to provide specific benefits. Fitness professionals agree that strength-training programs should be altered on a periodic basis. Studio Strength is designed to complement other strength-training programs. The small group format allows for individual instruction. Participants are never obligated to work outside their own comfort zones. Limited to six participants per session. Studio Strength programs are two punches on the Studio Pass.
Studio Strength at Wachusett Fitness
Power Yoga: Strength, balance and flexibility
STOTT Pilates Mat Essentials: Core conditioning
Optimum Performance Training (OPT): Functional strength
Studio Cycling
For cardiovascular conditioning, we offer Studio Cycling, in several styles, each designed to provide specific benefits. Fitness professionals agree that varying intensities (50-90% of maximum heart rate), frequencies (3-5 times per week) and modes each week is the ideal way to improve overall heart health. Studio Cycling is designed to complement other forms of aerobic exercise. Each session is an individual workout in a group setting. Participants are never obligated to work outside of their own comfort zones. Limited to 12 participants per session. Pre-registration is recommended to guarantee participation.
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Sunday
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5:45
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8:15
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9:30
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10:30
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4:30
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6:00
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7:00
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