Meet Our Trainers

<body topmargin=0 leftmargin=0 marginheight=0 marginwidth=0> <table cellpadding=0 cellspacing=0 border=0><tr> <td valign="top" rowspan="2" width=215 BGCOLOR="#990000" TEXT="#F7F7FF"> <bR> <bR> <bR> <div> <A HREF="index.htm" TARGET="_top" TITLE="Wachusett Fitness"><U><I><B>Home</B></I></U></A></div> <div>                                                   </div> <bR> <div> Wachusett Fitness</div> <div> <I>1097 Main Street</I></div> <div> <I>Holden, MA 01520</I></div> <div> <I>(508) 829-9777</I></div> </td> <td valign="top" colspan=2 height=80 BGCOLOR="#990000" TEXT="#F7F7FF"> <bR> <div> <I><B>Meet Our Trainers</B></I></div> <bR> <bR> <bR> <div> </div> </td> </tr><tr> <td valign="top" height=400 colspan=2 BGCOLOR="#FFFF80" TEXT="#080000"> <div> <I><B><IMG SRC="41a650c0.jpg" border=0 width="357" height="268" ALIGN="RIGHT" HSPACE="10" VSPACE="0"></B></I><FONT SIZE="3" COLOR="#990000" FACE="Arial" ><A HREF="id97.htm" TARGET="_top" TITLE="May Membership Specials"><U><B>Membership Options</B></U></A></FONT></div> <div> Annual memberships at Wachusett Fitness include four personal training sessions and four <A HREF="id63.htm" TARGET="_top" TITLE="Group Training Studio Calendar"><U><B>Studio Pass</B></U></A> group training sessions to help you get off to a great start.  Click <A HREF="id97.htm" TARGET="_top" TITLE="May Membership Specials"><U><B>here</B></U></A> to learn more.</div> <div> <A HREF="id42.htm" TARGET="_top" TITLE="Personal Training"><U><B>Personal Training</B></U></A></div> <div> Our nationally certified personal trainers are among the best in the area, and our training rates are among the most competitive.  Click<B> </B><A HREF="id42.htm" TARGET="_top" TITLE="Personal Training"><U><B>here</B></U></A><A HREF="id42.htm" TARGET="_top" TITLE="Personal Training"><U> </U></A>to learn how working with a certified personal trainer can benefit you.</div> <div> <A HREF="id61.htm" TARGET="_top" TITLE="Nutrition Coaching"><U><B>Fitness and Nutrition</B></U></A></div> <div> Wachusett Fitness offers a six-week program that includes a meal plan designed by a registered dietician, combined with three weekly training sessions with one of our personal trainers. Click<B> </B><A HREF="id61.htm" TARGET="_top" TITLE="Nutrition Coaching"><U><B>here</B></U></A><A HREF="id61.htm" TARGET="_top" TITLE="Nutrition Coaching"><U> </U></A>to learn more.</div> <div> <A HREF="id63.htm" TARGET="_top" TITLE="Group Training Studio Calendar"><U><B>Group Training Studio Calendar</B></U></A></div> <div> We offer a broad array of group cardiovascular and strength training programs at Wachusett Fitness, each designed to provide specific benefits. Click <A HREF="id63.htm" TARGET="_top" TITLE="Group Training Studio Calendar"><U><B>here</B></U></A> to learn more.</div> <div> <A HREF="id100.htm" TARGET="_top" TITLE="STOTT Pilates"><U><B>STOTT Pilates</B></U></A></div> <div> Offered in private, semi-private and small group training settings, STOTT Pilates at Wachusett Fitness is designed to complement other forms of training, and is appropriate for all fitness levels. STOTT Pilates training and certification are recognized as the gold standard in the fitness industry. Click <A HREF="id100.htm" TARGET="_top" TITLE="STOTT Pilates"><U><B>here</B></U></A> to learn more.</div> <div> <A HREF="id133.htm" TARGET="_top" TITLE="Optimum Performance Training"><U><B>Optimum Performance Training</B></U></A></div> <div> A unique training protocol designed to build functional fitness, enhance sports performance, and prevent injury for competitive adult athletes, as well as beginner fitness clients. OPT at Wachusett Fitness is designed to complement other forms of strength training. Click <A HREF="id133.htm" TARGET="_top" TITLE="Optimum Performance Training"><U><B>here</B></U></A> to learn more.</div> </td> </tr></table></body>